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IHOP

Protein Pancakes

Nutrition Facts
Serving Size 4 pancakes
Amount Per Serving
Calories
660
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
9.000g
45%
Trans Fat
0.500g
Cholesterol
110mg
37%
Sodium
1670mg
73%
Total Carbohydrate
70.00g
25%
Dietary Fiber
5.0g
18%
Sugars
19.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 22 04:03 PM
33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
660
Fat
26g
Carbs
70g
Protein
37g
There are 660 calories in 4 pancakes of IHOP Protein Pancakes.
Calorie breakdown: 35% fat, 42% carbs, 22% protein.

Related Pancakes from IHOP:

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Signature Pancake Sliders
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Pumpkin Pancakes
Italian Cannoli Pancakes
New York Cheesecake Pancakes (2)
  find more ihop pancakes products

More Products from IHOP:

Big Steak Omelette
Classic Avocado Toast
Red Skin Potatoes
Southwest Scramble
French Fries
  view all ihop products

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Plain Pancakes
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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