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IHOP

(3) Strawberry Banana Protein Pancakes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
1220mg
53%
Total Carbohydrate
86.00g
31%
Dietary Fiber
7.0g
25%
Sugars
36.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 23 05:54 PM
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
570
Fat
14g
Carbs
86g
Protein
29g
There are 570 calories in 1 serving of IHOP (3) Strawberry Banana Protein Pancakes.
Calorie breakdown: 22% fat, 59% carbs, 20% protein.

Related Pancakes from IHOP:

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Pancakes with Fruit
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  view more pancakes nutritional info
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