Food database and calorie counter  

IHOP

(5) Original Buttermilk Pancakes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
120mg
40%
Sodium
2550mg
111%
Total Carbohydrate
98.00g
36%
Dietary Fiber
5.0g
18%
Sugars
19.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 23 05:07 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
24g
Carbs
98g
Protein
21g
There are 690 calories in 1 serving of IHOP (5) Original Buttermilk Pancakes.
Calorie breakdown: 31% fat, 57% carbs, 12% protein.

Related Pancakes from IHOP:

(2) Original Buttermilk Pancakes
Funny Face Pancake with Chocolate Pancake
(3) Lemon Ricotta Wildberry Protein Pancakes
Build Your Combo - Strawberry Banana Protein Pancakes
(3) Double Blueberry Pancakes
(3) Chocolate Chip Pancakes with Buttermilk
  find more ihop pancakes products

More Products from IHOP:

Sierra Mist (X-Large)
Pesto Veggie Egg White Omelette
Diet Pepsi (Large)
Buttermilk Ranch
Sweeter Tea (X-Large)
  view all ihop products

Other Types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
Potato Pancakes
Pancakes with Fruit
Plain Pancakes
  view more pancakes nutritional info
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