Food database and calorie counter  

IHOP

(4) Strawberry Banana Pancakes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
2000mg
87%
Total Carbohydrate
119.00g
43%
Dietary Fiber
8.0g
29%
Sugars
41.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 23 05:06 PM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

IHOP (4) Strawberry Banana Pancakes
 

Nutrition summary:

Calories
680
Fat
15g
Carbs
119g
Protein
19g
There are 680 calories in 1 serving of IHOP (4) Strawberry Banana Pancakes.
Calorie breakdown: 20% fat, 69% carbs, 11% protein.

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Other Types of Pancakes:

Blueberry Pancakes
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  view more pancakes nutritional info
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