Food database and calorie counter

Hy-Top

Frozen Blackberries

Nutrition Facts

Serving Size

3/4 cup (140 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

20.00g

Dietary Fiber

4.0g

14%

Sugars

7.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 14 10:52 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (95%)

Fat (0%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

20g

Protein

There are 90 calories in 3/4 cup (140 g) of Hy-Top Frozen Blackberries.

Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Hy-Top:

Whole Strawberries
Berry Medley

Related Fruit from Hy-Top:

Frozen Dark Sweet Cherries

More Products from Hy-Top:

Brussels Sprouts
Batter Dipped Fish Fillets
Cocktail Sauce
2% Reduced Fat Milk
Chicken Breast Skinless in Water
	view all hy-top products

Other Types of Blackberries:

Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Sweetened Frozen Blackberries
	view more blackberries nutritional info

Other Types of Berries:

Blueberries
Berries
Raspberries
Dried Cranberries (Sweetened)
Strawberries
	view more berries nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.