Food database and calorie counter Source: Mobile User

Hy-Top

Frozen Blackberries

Nutrition Facts
Serving Size 3/4 cup (140 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Mar 14 10:52 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
20g
Protein
1g
There are 90 calories in 3/4 cup (140 g) of Hy-Top Frozen Blackberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Hy-Top:

Frozen Blueberries
Whole Strawberries
Frozen Red Raspberries
Berry Medley

Related Fruit from Hy-Top:

Frozen Dark Sweet Cherries

More Products from Hy-Top:

Frozen Carrots
Instant White Rice
French Cut Green Beans
Seasoned Bread Crumbs
Graham Crackers
  view all hy-top products

Other Types of Blackberries:

Blackberries
Sweetened Frozen Blackberries
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Cooked or Canned)
  view more blackberries nutritional info

Other Types of Berries:

Berries
Blueberries
Strawberries
Raspberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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