Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
820mg
36%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 19 05:54 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
12g
Carbs
3g
Protein
12g
There are 170 calories in 3 oz (84 g) of Hormel Cure 81 Spiral Sliced Bone-in Ham.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

Related Ham from Hormel:

Natural Choice Honey Ham & Cheddar
Cure 81 Classic Dinner Ham
Spam Jalapeno
Natural Choice Applewood Smoked Ham
Honey Ham
Spam with Chorizo Seasoning
  find more hormel ham products

More Products from Hormel:

Oven Baked Egg Bites
Compleats Tender Beef with Mashed Potatoes & Gravy
Maple Black Pepper Bacon
Vegetarian Chili with Beans (Can)
97% Fat Free White & Dark Turkey
  view all hormel products

Other Types of Ham:

Minced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
  view more ham nutritional info
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