Food database and calorie counter Source: Member

Hormel

Cure 81 Spiral Sliced Bone-in Ham

Nutrition Facts
Serving Size 3 oz (84g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
50mg
17%
Sodium
820mg
36%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 19 05:54 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
12g
Carbs
3g
Protein
12g
There are 170 calories in a 3 oz serving of Hormel Cure 81 Spiral Sliced Bone-in Ham.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

Related Ham from Hormel:

Canned Smoked Ham
Cure 81 Classic Ham Steak
Spam Jalapeno
Cure 81 Classic Dinner Ham
Spam Single Classic
Sliced Ham
  find more hormel ham products

More Products from Hormel:

Oven Roasted Deli Turkey
Vegetarian Chili with Beans
Always Tender Original Pork Loin Filet
Browned Turkey Breast
Chopped Bacon
  view all hormel products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
  view more ham nutritional info
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