Food database and calorie counter

HEB

Organics Quinoa

Nutrition Facts

Serving Size

1/4 cup dry (45 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Feb 18 01:12 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (14%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

2.5g

Carbs

30g

Protein

There are 150 calories in 1/4 cup dry (45 g) of HEB Organics Quinoa.

Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Related Quinoa from HEB:

Cilantro Pesto Quinoa Bowl
Sweet & Sour Quinoa Bowl
Ranchero Quinoa Bowl
Grains and Seeds Blend

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	view all heb products

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Quinoa
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
	view more quinoa nutritional info

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