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HEB

Organics Quinoa

Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 18 01:12 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
30g
Protein
6g
There are 150 calories in 1/4 cup dry (45 g) of HEB Organics Quinoa.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Related Quinoa from HEB:

Ranchero Quinoa Bowl
Sweet & Sour Quinoa Bowl
Verde Quinoa Bowl
Cilantro Pesto Quinoa Bowl

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Meal Simple General Tso's Chicken
Healthy Garden Combo Pasta Sauce
Popcorn Chicken
  view all heb products

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Quinoa (Cooked)
  view more quinoa nutritional info
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