Food database and calorie counter Source: Member

Harris Teeter

Angus Beef Chuck Tender Steak

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
90mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 13 07:09 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
0g
Protein
24g
There are 150 calories in 4 oz (112 g) of Harris Teeter Angus Beef Chuck Tender Steak.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Related Steak from Harris Teeter:

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Related Beef from Harris Teeter:

96% Fat Free Roast Beef
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Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Steak (Lean Only Eaten)
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Other Types of Beef:

Corned Beef
Roast Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
  view more beef nutritional info
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