Food database and calorie counter Source: Member

Harris Teeter

Blackened Chicken Strips

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 560mg 23%
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 17g  
 
Vitamin A 20% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 28 Sep 18 09:47 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (38%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
1g
Protein
17g
There are 130 calories in a 3 oz serving of Harris Teeter Blackened Chicken Strips.
Calorie breakdown: 38% fat, 3% carbs, 58% protein.

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