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Harris Teeter

Boneless Skinless Chicken Breast with Rib Meat

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
150mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 12 08:06 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
0g
Protein
22g
There are 130 calories in 4 oz (112 g) of Harris Teeter Boneless Skinless Chicken Breast with Rib Meat.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

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Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
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Roasted Broiled or Baked Chicken Breast
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Other Types of Chicken:

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Chicken Drumstick
Chicken Thigh
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