Food database and calorie counter Source: Member

Harris Teeter

Chicken & Wild Rice Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
7g
35%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1070mg
45%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
2g
Protein
10g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
1750IU
35%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 10 08:21 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
12g
Carbs
26g
Protein
10g
There are 250 calories in a 1 cup serving of Harris Teeter Chicken & Wild Rice Soup.
Calorie breakdown: 43% fat, 41% carbs, 16% protein.

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