Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
1g
Other Carbohydrate
17g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
9mg
50%
Potassium
170mg
5%
Vitamin A
1000IU
20%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 12 02:36 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
3g
There are 100 calories in a 1 cup serving of Great Value Toasted Whole Grain Oat Cereal.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Cereal from Great Value:

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Toasted Wheat Cereal
100% Whole Grain Quick Oats
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Related Oats from Great Value:

Crunchy Honey Oats without Almonds
Whole Grain Quick Oats
Toasted Oats Cereal
Quick Cook Steel Cut Oats
100% Whole Grain Old Fashioned Oats
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Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Bran Flakes
  view more cereal nutritional info

Other Types of Oats:

Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
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