Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
380mg
17%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 19 01:28 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
16g
Protein
11g
There are 180 calories in 3 oz (84 g) of Great Value Parmesan Encrusted Tilapia Fillets.
Calorie breakdown: 43% fat, 34% carbs, 23% protein.

Related Tilapia from Great Value:

Tilapia Skinless & Boneless Fillets
White Tilapia

Related Fish from Great Value:

Chunk Light Tuna in Water (Can)
Pink Salmon Skinless Fillets
Tomato Basil Chunk Light Tuna
Beer Battered Fish Fillet
Catfish Nuggets
Teriyaki Tuna Bowl with White Rice
  find more great value fish products

Other Types of Tilapia:

Chili's Firecracker Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info
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