Food database and calorie counter Source: Member

Great Value

Parmesan Encrusted Tilapia Fillets

Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
380mg
17%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 19 01:28 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
16g
Protein
11g
There are 180 calories in 3 oz (84 g) of Great Value Parmesan Encrusted Tilapia Fillets.
Calorie breakdown: 43% fat, 34% carbs, 23% protein.

Related Tilapia from Great Value:

Tilapia Skinless & Boneless Fillets
White Tilapia

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Swai Fillets
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Wild Caught Pacific Cod Skinless Fillets
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Pink Salmon Skinless Fillets
  find more great value fish products

Other Types of Tilapia:

Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Chili's Firecracker Tilapia
BJ's Crusted Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Fish
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info
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