Food database and calorie counter

Great Value

Parmesan Encrusted Tilapia Fillets

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

380mg

17%

Total Carbohydrate

16.00g

Dietary Fiber

0.0g

Sugars

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 May 19 01:28 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (43%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

16g

Protein

11g

There are 180 calories in 3 oz (84 g) of Great Value Parmesan Encrusted Tilapia Fillets.

Calorie breakdown: 43% fat, 34% carbs, 23% protein.

Related Tilapia from Great Value:

White Tilapia
Tilapia Skinless & Boneless Fillets
Lemon Pepper Tilapia Fillets

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Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
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Other Types of Fish:

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Baked or Broiled Salmon
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