Food database and calorie counter Source: Member

Great Value

Organic Steamable Butternut Squash

Nutrition Facts
Serving Size 2/3 cup (95g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
220mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Feb 20 04:41 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
14g
Protein
2g
There are 50 calories in a 2/3 cup serving of Great Value Organic Steamable Butternut Squash.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Squash from Great Value:

Organic Butternut Squash

Related Vegetables from Great Value:

Asparagus Spears
Stir Fry Riced Cauliflower
Sweet Peas
Steamable Peas & Carrots
Steamable Brussels Sprouts
Broccoli Cuts
  find more great value vegetables products

Other Types of Squash:

Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
  view more squash nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Spinach
Carrots
Lettuce
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.