Food database and calorie counter Source: Member

Great Value

Beef Pot Roast with Vegetables

Nutrition Facts
Serving Size 1 cup (198 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
720mg
31%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 17 09:29 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
16g
Protein
9g
There are 150 calories in 1 cup (198 g) of Great Value Beef Pot Roast with Vegetables.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

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