Food database and calorie counter

Gorton's

Smart & Crunchy Breaded Fish Fillets

Nutrition Facts

Serving Size

2 fillets (108 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.500g

Cholesterol

30mg

10%

Sodium

470mg

20%

Total Carbohydrate

26.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Nov 16 06:27 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (21%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

4.5g

Carbs

26g

Protein

11g

There are 190 calories in 2 fillets (108 g) of Gorton's Smart & Crunchy Breaded Fish Fillets.

Calorie breakdown: 21% fat, 55% carbs, 23% protein.

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