Food database and calorie counter

Gorton's

Skillet Crisp Tilapia

Nutrition Facts

Serving Size

1 fillet (99 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

2.000g

Cholesterol

25mg

Sodium

360mg

16%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 15 03:31 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (40%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

15g

Protein

12g

There are 180 calories in 1 fillet (99 g) of Gorton's Skillet Crisp Tilapia.

Calorie breakdown: 40% fat, 33% carbs, 27% protein.

Related Tilapia from Gorton's:

Crunchy Breaded Tilapia Fillets
Premium Tilapia Fish Fillets
Grilled Roasted Garlic & Butter Tilapia Fillets
Simply Bake Tilapia Signature Seasoning
Grilled Tilapia Signature Grilled
Simply Bake Tilapia
	find more gorton's tilapia products

Related Fish from Gorton's:

Simply Bake Cod
Flame Grilled Cod Roasted Garlic & Herb
Air Fried Fish Fillets
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Super Crunchy Fish Sticks (3 sticks)
Ocean to Oven New England Baked Cod
	find more gorton's fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Tortilla Crusted Tilapia
Tilapia (Fish)
	view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
Fish
	view more fish nutritional info

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