Food database and calorie counter

Gorton's

Lemon Herb Breaded Fish Fillets

Nutrition Facts

Serving Size

2 fillets (104 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

720mg

31%

Total Carbohydrate

21.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 08 07:49 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (49%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

13g

Carbs

21g

Protein

There are 240 calories in 2 fillets (104 g) of Gorton's Lemon Herb Breaded Fish Fillets.

Calorie breakdown: 49% fat, 35% carbs, 15% protein.

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