Food database and calorie counter Source: Member

Gorton's

Beer Battered Atlantic Cod

Nutrition Facts
Serving Size 1 fillet (125g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
1.5g
Cholesterol
25mg
8%
Sodium
420mg
18%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
15g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
344mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 19 09:28 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (31%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
20g
Protein
15g
There are 200 calories in a 1 fillet serving of Gorton's Beer Battered Atlantic Cod.
Calorie breakdown: 31% fat, 39% carbs, 30% protein.

Related Cod from Gorton's:

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Related Fish from Gorton's:

Signature Seasoned Salmon
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Other Types of Cod:

Pacific Cod
Fried Battered Cod
Baked or Broiled Cod
Cod
Atlantic Cod
Baked Breaded or Battered Cod
  view more cod nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
Fish
Mahi Mahi
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