Food database and calorie counter  

Good & Gather

Cauliflower Gratin

Nutrition Facts
Serving Size 1/2 cup (110 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
410mg
18%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
3.00g
Vitamin D
1mcg
5%
Calcium
60mg
5%
Iron
0.40mg
2%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Dec 20 08:19 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4g
Carbs
7g
Protein
3g
There are 70 calories in 1/2 cup (110 g) of Good & Gather Cauliflower Gratin.
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

Related Cauliflower from Good & Gather:

Buffalo-Style Cauliflower Wings
Cauliflower Bake
Cauliflower Veggie Tots
Cauliflower Florets

Related Vegetables from Good & Gather:

Steam-in-Bag Roasted Sweet Potatoes
Sea Salt Veggie Straws (21g)
Caribbean Style Seasoned Rice and Vegetable Blend
Southwest-Style Saute Pack
Cauliflower Mushroom & Asparagus Medley
Cauliflower Vegetable Medley
  find more good & gather vegetables products

Other Types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.