Food database and calorie counter Source: Member

Good & Gather

Cauliflower Gratin

Nutrition Facts
Serving Size 1/2 cup (110 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
410mg
18%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
3.00g
Vitamin D
1mcg
5%
Calcium
60mg
5%
Iron
0.40mg
2%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Dec 20 08:19 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4g
Carbs
7g
Protein
3g
There are 70 calories in 1/2 cup (110 g) of Good & Gather Cauliflower Gratin.
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

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Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Onions
Red Tomatoes
Carrots
Lettuce
Mushrooms
  view more vegetables nutritional info
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