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Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
305mg
102%
Sodium
300mg
13%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Oct 23 08:07 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (41%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
9g
Protein
23g
There are 220 calories in 1 serving (4 oz) of Golden Corral Beef Liver and Onions.
Calorie breakdown: 41% fat, 17% carbs, 42% protein.

Related Onions from Golden Corral:

Dried Onions (2 Tbsps)
Onions (3 Each)
Fresh Onion Strips (1/4 Cup)
Diced Onions (1/4 Cup)
Onions and Peppers, Sauteed (1/4 Cup)
Sauteed Onions (1/4 Cup)

Related Beef from Golden Corral:

Tamales
Ropa Vieja
Roast Beef (Inside Round)
Taquitos (3 Each)
Steak Fajitas
Roast Beef Stacker
  find more golden corral beef products

Other Types of Onions:

Onions
Sweet Onions
Young Green Onions (Tops Only)
Scallions or Spring Onions
Red Onions
Young Green Onions
  view more onions nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Roast Beef
Beef Steak
Beef
  view more beef nutritional info
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