Food database and calorie counter Source: Member

Gerber

Squash

Nutrition Facts
Serving Size 1 pack (6 oz)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 12 07:47 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (7%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
14g
Protein
1g
There are 60 calories in 1 pack (6 oz) of Gerber Squash.
Calorie breakdown: 7% fat, 87% carbs, 6% protein.

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Other Types of Squash:

Yellow Summer Squash
Butternut Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
  view more squash nutritional info

Other Types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
  view more vegetables nutritional info
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