| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
629
% Daily Values*
Total Fat
11.9g
15%
Saturated Fat
2.317g
12%
Trans Fat
-
Polyunsaturated Fat
3.478g
Monounsaturated Fat
5.468g
Cholesterol
0mg
0%
Sodium
3169mg
138%
Total Carbohydrate
116.97g
43%
Dietary Fiber
2.3g
8%
Sugars
2.17g
Protein
10.64g
Vitamin D
-
Calcium
63mg
5%
Iron
5.89mg
33%
Potassium
246mg
5%
Vitamin A
114mcg
13%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
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31%
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of RDI*
(629 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
629
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Fat
11.9g
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Carbs
116.97g
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Protein
10.64g
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| There are 629 calories in 1 cup, dry, yields of Yellow Rice (Fat Added in Cooking). |
| Calorie breakdown: 17% fat, 76% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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