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Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.66g
3%
Trans Fat
-
Polyunsaturated Fat
0.991g
Monounsaturated Fat
1.558g
Cholesterol
0mg
0%
Sodium
903mg
39%
Total Carbohydrate
33.33g
12%
Dietary Fiber
0.7g
2%
Sugars
0.62g
Protein
3.03g
Vitamin D
-
Calcium
18mg
1%
Iron
1.68mg
9%
Potassium
70mg
1%
Vitamin A
33mcg
4%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
179
Fat
3.39g
Carbs
33.33g
Protein
3.03g
There are 179 calories in 1 cup of cooked Yellow Rice (Fat Added in Cooking).
Calorie breakdown: 17% fat, 76% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 110
1 cup cooked 179

Related Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
  view more rice nutritional info

See Also:

Cream of Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Milk (Nonfat, Dry, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
Brown Rice (Fat Added in Cooking)
  view more results
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