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100 g

Steamed Rice

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
235mg
10%
Total Carbohydrate
28g
10%
Dietary Fiber
0.4g
2%
Sugars
0.05g
Protein
2.67g
Vitamin D
-
Calcium
10mg
1%
Iron
1.19mg
7%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:57 PM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Steamed Rice
 

Nutrition summary:

Calories
129
Fat
0.28g
Carbs
28g
Protein
2.67g
There are 129 calories in 100 grams of Steamed Rice.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 129
1 cup cooked 204

Related Types of White Rice:

Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Panda Express White Steamed Rice - Cub Meal
Pick Up Stix Steamed White Rice
Benihana Steamed Rice (Catering)
Wild Rice (Cooked)
Benihana Steamed Rice (12 oz)
  view more results
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