Food database and calorie counter Source: Generic

1 cup, frozen, yields

Hash Brown (from Frozen)

Nutrition Facts
Serving Size: 1 cup, frozen, yields
 
Amount Per Serving
Calories from Fat 99
Calories 208
 
% Daily Values*
Total Fat 10.97g 17%
  Saturated Fat 4.287g 21%
  Polyunsaturated Fat 1.264g  
  Monounsaturated Fat 4.902g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 416mg  
Total Carbohydrate 26.81g 9%
  Dietary Fiber 1.9g 8%
  Sugars 1.5g  
Protein 3.01g  
 
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 8%
Note:
Includes: McDonald's; Burger King; Hardee's Hash Rounds; other fast food orders
10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
208
Fat
10.97g
Carbs
26.81g
Protein
3.01g
There are 208 calories in 1 cup, frozen, yields of Hash Brown (from Frozen).
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 35
1 oz, frozen, yields 43
1 oz frozen patties yields 59
1 oval patty (approx 3" x 1-1/2" x 1/2") 63
1 rectangular patty (approx 3" x 1-1/2" x 1/2") 76
1 patty 143
1 oval patty (approx 4-1/2" x 2-1/4" x 1/2") 143
1 cup, frozen, yields 208
100 g 217
1 cup 315
1 rectangular patty (approx 5-1/2" x 3-3/4" x 1/2") 347

Related Types of Hash Browns:

Hash Brown with Cheese
Hash Brown (from Fresh)
Hash Brown (from Dry Mix)
Denny's Hash Browns
Hashed Brown Potatoes
  view more hash browns nutritional info

Related Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Potato Pancakes
Baked Potato (Peel Eaten)
  view more sides nutritional info

See Also:

Brown Rice (Long-Grain)
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain, Cooked)
Chocolate Frozen Yogurts (Soft Serve)
  view more results

Contains these Ingredients:

95 g Hashed brown potatoes (prepared, frozen)
0.6 g Salt
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