Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
5.44g
7%
Saturated Fat
2.392g
12%
Trans Fat
-
Polyunsaturated Fat
0.807g
Monounsaturated Fat
1.945g
Cholesterol
10mg
3%
Sodium
321mg
14%
Total Carbohydrate
15.34g
6%
Dietary Fiber
1.7g
6%
Sugars
1.91g
Protein
4.41g
Vitamin D
-
Calcium
95mg
7%
Iron
0.71mg
4%
Potassium
355mg
8%
Vitamin A
56mcg
6%
Vitamin C
11.5mg
13%
Note:
Includes: au gratin; fresh, frozen, canned, and dry potatoes
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
126
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Fat
5.44g
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Carbs
15.34g
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Protein
4.41g
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There are 126 calories in 100 grams of Cooked Potato with Cheese. |
Calorie breakdown: 38% fat, 48% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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