| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
13.06g
17%
Saturated Fat
5.741g
29%
Trans Fat
-
Polyunsaturated Fat
1.937g
Monounsaturated Fat
4.668g
Cholesterol
24mg
8%
Sodium
770mg
33%
Total Carbohydrate
36.82g
13%
Dietary Fiber
4.1g
15%
Sugars
4.58g
Protein
10.58g
Vitamin D
-
Calcium
228mg
18%
Iron
1.7mg
9%
Potassium
852mg
18%
Vitamin A
134mcg
15%
Vitamin C
27.6mg
31%
Note:
Includes: au gratin; fresh, frozen, canned, and dry potatoes
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
13.06g
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Carbs
36.82g
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Protein
10.58g
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| There are 302 calories in 240 grams of Cooked Potato with Cheese. |
| Calorie breakdown: 38% fat, 48% carbs, 14% protein. |
Other Common Serving Sizes:
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