Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.967g
5%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.463g
Cholesterol
78mg
26%
Sodium
476mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.8g
Vitamin D
-
Calcium
6mg
0%
Iron
4.04mg
22%
Potassium
393mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: fried venison; ground venison; elk; ground elk
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
150
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Fat
2.61g
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Carbs
0g
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Protein
29.8g
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There are 150 calories in 100 grams of Venison/Deer Steak. |
Calorie breakdown: 16% fat, 0% carbs, 84% protein. |
Other Common Serving Sizes:
Related Types of Steak:
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