| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
9g
12%
Saturated Fat
1.425g
7%
Trans Fat
-
Polyunsaturated Fat
4.666g
Monounsaturated Fat
2.188g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
8g
3%
Dietary Fiber
4.6g
16%
Sugars
1.2g
Protein
21g
Vitamin D
-
Calcium
29mg
2%
Iron
2.1mg
12%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: meatless
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (41%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
9g
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Carbs
8g
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Protein
21g
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| There are 197 calories in 100 grams of Vegetarian Meat Loaf or Patties (with Meat Substitute). |
| Calorie breakdown: 41% fat, 16% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
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