Food database and calorie counter Source: Generic

Vegetarian Chili (with Meat Substitute)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
1.229g
6%
Trans Fat
-
Polyunsaturated Fat
3.429g
Monounsaturated Fat
2.123g
Cholesterol
0mg
0%
Sodium
1090mg
47%
Total Carbohydrate
35.36g
13%
Dietary Fiber
11.2g
40%
Sugars
6.6g
Protein
18.77g
Vitamin D
-
Calcium
63mg
5%
Iron
5.46mg
30%
Potassium
917mg
20%
Vitamin A
48mcg
5%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: meatless
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (24%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
272
Fat
7.47g
Carbs
35.36g
Protein
18.77g
There are 272 calories in 1 cup of Vegetarian Chili (with Meat Substitute).
Calorie breakdown: 24% fat, 50% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup 272

Related Types of Chili:

Chili Con Carne with Beans
Chili Con Carne
Chili
Turkey Chili
Chili with Beans (Canned)
Chicken Chili
  view more chili nutritional info

See Also:

Vegetarian Stroganoff (with Meat Substitute)
Chili Con Carne with Beans Entree (Canned)
Vegetarian Meat Loaf or Patties (with Meat Substitute)
Chili No Beans Entree (Canned)
Meat Substitute Type Sandwich Spread
  view more results
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