| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.441g
2%
Trans Fat
-
Polyunsaturated Fat
0.783g
Monounsaturated Fat
0.552g
Cholesterol
2mg
1%
Sodium
812mg
35%
Total Carbohydrate
13.11g
5%
Dietary Fiber
1.7g
6%
Sugars
2g
Protein
2.96g
Vitamin D
-
Calcium
19mg
1%
Iron
0.96mg
5%
Potassium
193mg
4%
Vitamin A
104mcg
12%
Vitamin C
2.2mg
2%
Note:
Includes: vegetable soup, NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (21%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
1.9g
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Carbs
13.11g
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Protein
2.96g
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| There are 82 calories in 1 cup of Vegetable Soup (Prepared with Water or Ready-to-Serve). |
| Calorie breakdown: 21% fat, 64% carbs, 15% protein. |
Common Serving Sizes:
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