Food database and calorie counter Source: Generic

Vegetable Soup (Prepared with Water or Ready-to-Serve)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
1.9g
3%
Saturated Fat
0.441g
2%
Trans Fat
-
Polyunsaturated Fat
0.783g
Monounsaturated Fat
0.552g
Cholesterol
2mg
1%
Sodium
812mg
34%
Total Carbohydrate
13.11g
4%
Dietary Fiber
1.7g
7%
Sugars
2g
Protein
2.96g
Vitamin D
-
Calcium
19mg
2%
Iron
0.96mg
5%
Potassium
193mg
6%
Vitamin A
2092IU
42%
Vitamin C
2.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vegetable soup, NFS
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
1.9g
Carbs
13.11g
Protein
2.96g
There are 82 calories in 1 cup of Vegetable Soup (Prepared with Water or Ready-to-Serve).
Calorie breakdown: 21% fat, 64% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
100 g 34
1 cup 82
1 can (10.5 oz), prepared to directions 199

Related Types of Soups:

Chicken Noodle Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
  view more soups nutritional info

See Also:

Vegetable Bean Soup (Prepared with Water or Ready-to-Serve)
Reduced Sodium Vegetable Noodle Soup (Prepared with Water or Ready-to-Serve, Canned)
Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve)
Ready-to-Serve Low Sodium Vegetable Soup (Prepared with Water, Canned)
Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve)
  view more results

Contains these Ingredients:

118 g Water
123 g Vegetable with beef broth (canned, condensed)
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