Food database and calorie counter Source: Generic

Cream of Vegetable Soup (Prepared with Milk)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
4.067g
20%
Trans Fat
-
Polyunsaturated Fat
1.608g
Monounsaturated Fat
3.551g
Cholesterol
17mg
6%
Sodium
1178mg
51%
Total Carbohydrate
22.05g
8%
Dietary Fiber
0.7g
3%
Sugars
15.5g
Protein
9.2g
Vitamin D
-
Calcium
295mg
23%
Iron
0.65mg
4%
Potassium
424mg
9%
Vitamin A
236mcg
26%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
211
Fat
9.8g
Carbs
22.05g
Protein
9.2g
There are 211 calories in 1 cup of Cream of Vegetable Soup (Prepared with Milk).
Calorie breakdown: 41% fat, 41% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 211

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
Taco Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Vegetable Beef Soup (Prepared with Milk)
Cream of Celery Soup (Prepared with Milk)
Cream of Cauliflower Soup (Prepared with Milk)
Cream Of onion Soup (Prepared with Milk)
Cream of Corn Soup (Prepared with Milk)
  view more results
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