| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
11.3g
14%
Saturated Fat
4.244g
21%
Trans Fat
-
Polyunsaturated Fat
0.793g
Monounsaturated Fat
4.363g
Cholesterol
113mg
38%
Sodium
409mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.85g
Vitamin D
-
Calcium
22mg
2%
Iron
1.14mg
6%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
11.3g
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Carbs
0g
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Protein
29.85g
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| There are 229 calories in 100 grams of Veal (Lean and Fat Eaten). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
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