Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
348
% Daily Values*
Total Fat
19.11g
24%
Saturated Fat
7.412g
37%
Trans Fat
-
Polyunsaturated Fat
1.342g
Monounsaturated Fat
7.348g
Cholesterol
174mg
58%
Sodium
549mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.3g
Vitamin D
-
Calcium
38mg
3%
Iron
1.68mg
9%
Potassium
387mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
348
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Fat
19.11g
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Carbs
0g
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Protein
41.3g
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There are 348 calories in 1 cup of cooked, diced Veal Chop. |
Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
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42
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1 oz, with bone cooked (yield after bone removed)
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60
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
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203
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100 g
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260
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
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278
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1 cup cooked, diced
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348
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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354
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Related Types of Veal:
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