Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
10.88g
14%
Saturated Fat
5.456g
27%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
3.938g
Cholesterol
66mg
22%
Sodium
598mg
26%
Total Carbohydrate
14.11g
5%
Dietary Fiber
0.2g
1%
Sugars
3.37g
Protein
5.04g
Vitamin D
0mcg
1%
Calcium
106mg
8%
Iron
0.92mg
5%
Potassium
161mg
3%
Vitamin A
82mcg
9%
Vitamin C
0.9mg
1%
Last updated: 12 May 20 04:55 PM
9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (56%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
174
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Fat
10.88g
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Carbs
14.11g
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Protein
5.04g
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There are 174 calories in 1 cup of Turkish Yogurt Soup II. |
Calorie breakdown: 56% fat, 32% carbs, 12% protein. |
Common Serving Sizes:
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