| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
16.95g
22%
Saturated Fat
6.193g
31%
Trans Fat
0.117g
Polyunsaturated Fat
1.153g
Monounsaturated Fat
6.94g
Cholesterol
294mg
98%
Sodium
742mg
32%
Total Carbohydrate
11.25g
4%
Dietary Fiber
2.5g
9%
Sugars
2.51g
Protein
31.76g
Vitamin D
0mcg
0%
Calcium
166mg
13%
Iron
6mg
33%
Potassium
581mg
12%
Vitamin A
134mcg
15%
Vitamin C
39.8mg
44%
Last updated: 12 May 20 03:46 PM
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16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (47%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
325
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Fat
16.95g
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Carbs
11.25g
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Protein
31.76g
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| There are 325 calories in 1 cup of Turkish Khash Soup. |
| Calorie breakdown: 47% fat, 14% carbs, 39% protein. |
Other Common Serving Sizes:
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