| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
7.03g
9%
Saturated Fat
2.57g
13%
Trans Fat
0.048g
Polyunsaturated Fat
0.478g
Monounsaturated Fat
2.88g
Cholesterol
122mg
41%
Sodium
308mg
13%
Total Carbohydrate
4.67g
2%
Dietary Fiber
1g
4%
Sugars
1.04g
Protein
13.18g
Vitamin D
0mcg
0%
Calcium
69mg
5%
Iron
2.49mg
14%
Potassium
241mg
5%
Vitamin A
56mcg
6%
Vitamin C
16.5mg
18%
Last updated: 12 May 20 03:46 PM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (47%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
7.03g
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Carbs
4.67g
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Protein
13.18g
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| There are 135 calories in 100 grams of Turkish Khash Soup. |
| Calorie breakdown: 47% fat, 14% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Soups:
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