Food database and calorie counter Source: Generic

Zucchini Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
1.215g
6%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
1.212g
Cholesterol
7mg
2%
Sodium
1175mg
49%
Total Carbohydrate
4.02g
1%
Dietary Fiber
0.7g
3%
Sugars
1.24g
Protein
1.45g
Vitamin D
-
Calcium
27mg
3%
Iron
0.30mg
2%
Potassium
164mg
5%
Vitamin A
185IU
4%
Vitamin C
8.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 Mar 12 06:06 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (54%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2.82g
Carbs
4.02g
Protein
1.45g
There are 45 calories in 1 cup of Zucchini Soup.
Calorie breakdown: 54% fat, 34% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 18
1 cup 45

Related Types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Chicken Noodle Soup
Tomato Soup
  view more soups nutritional info

See Also:

Cream Of Zucchini Soup (Prepared with Milk)
Cream Of Vegetable Soup (with Equal Volume Water, Dehydrated)
Zucchini Cake
Zucchini Lasagna
Vegetable Soup (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

44 g Zucchini
1 g Garlic
0 g Parsley
4 g Celery
9 g Onion
4 g Cream
1 g Olive oil
0 g Salt
0 g Basil
0 g White pepper
177 g Water
4 g chicken stock
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