Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (130 g) |
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
13.37g
17%
Saturated Fat
1.86g
9%
Trans Fat
0g
Polyunsaturated Fat
1.503g
Monounsaturated Fat
9.589g
Cholesterol
0mg
0%
Sodium
184mg
8%
Total Carbohydrate
10.23g
4%
Dietary Fiber
2.7g
10%
Sugars
4.02g
Protein
1.19g
Vitamin D
-
Calcium
18mg
1%
Iron
0.59mg
3%
Potassium
222mg
5%
Vitamin A
133mcg
15%
Vitamin C
5.5mg
6%
Last updated: 12 May 20 04:56 PM
8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (72%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
158
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Fat
13.37g
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Carbs
10.23g
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Protein
1.19g
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There are 158 calories in 1 serving of Turkish Eggplant Stew. |
Calorie breakdown: 72% fat, 25% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Eggplant:
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