| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
16.83g
22%
Saturated Fat
7.741g
39%
Trans Fat
-
Polyunsaturated Fat
1.354g
Monounsaturated Fat
6.6g
Cholesterol
95mg
32%
Sodium
655mg
28%
Total Carbohydrate
23.15g
8%
Dietary Fiber
2.8g
10%
Sugars
4.46g
Protein
18.88g
Vitamin D
0mcg
1%
Calcium
441mg
34%
Iron
1.91mg
11%
Potassium
277mg
6%
Vitamin A
92mcg
10%
Vitamin C
5.6mg
6%
Last updated: 12 May 20 11:57 PM
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (47%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
317
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Fat
16.83g
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Carbs
23.15g
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Protein
18.88g
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| There are 317 calories in 1 cup of Eggplant Parmesan. |
| Calorie breakdown: 47% fat, 29% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Eggplant:
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