Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
9.41g
12%
Saturated Fat
8.705g
44%
Trans Fat
0g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.145g
Cholesterol
1mg
0%
Sodium
32mg
1%
Total Carbohydrate
16.89g
6%
Dietary Fiber
1.1g
4%
Sugars
15.6g
Protein
2.44g
Vitamin D
-
Calcium
91mg
7%
Iron
0.39mg
2%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 01:15 PM
8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
162
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Fat
9.41g
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Carbs
16.89g
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Protein
2.44g
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There are 162 calories in 5 pieces of Turkish Carob. |
Calorie breakdown: 52% fat, 42% carbs, 6% protein. |
Other Common Serving Sizes:
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