Food database and calorie counter Source: Generic

Carob Cookie

Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 23
Calories 54
% Daily Values*
Total Fat 2.58g 4%
  Saturated Fat 0.471g 2%
  Polyunsaturated Fat 0.792g  
  Monounsaturated Fat 1.148g  
Cholesterol 9mg 3%
Sodium 57mg 2%
Potassium 67mg  
Total Carbohydrate 7.68g 3%
  Dietary Fiber 1.3g 5%
  Sugars 4g  
Protein 1.34g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 54 calories in 1 medium Carob Cookie.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 medium 54
1 large 88
1 oz 119
100 g 419

Related Types of Cookies:

Shortbread Cookies
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

Carob Syrup
Carob Chips
Carob Coated Nuts
Carob and Honey Brownie
Carob-Coated Frozen Yogurt
  view more results

Contains these Ingredients:

3 g Whole grain wheat flour
0 g Baking powder (sodium aluminum sulfate, double acting)
2 g Carob flour
1 g Milk (nonfat, dry)
2 g Egg (whole)
2 g Peanut oil
0 g Salt
0 g Vanilla extract (imitation, no alcohol)
2 g Brown sugar
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