Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
1.514g
8%
Trans Fat
0.007g
Polyunsaturated Fat
2.477g
Monounsaturated Fat
1.368g
Cholesterol
44mg
15%
Sodium
379mg
16%
Total Carbohydrate
18.41g
7%
Dietary Fiber
0.8g
3%
Sugars
1.66g
Protein
19.39g
Vitamin D
-
Calcium
70mg
5%
Iron
2.38mg
13%
Potassium
213mg
5%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
Last updated: 11 May 20 10:10 PM
11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (27%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
212
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Fat
6.17g
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Carbs
18.41g
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Protein
19.39g
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There are 212 calories in 100 grams of Turkey Sandwich. |
Calorie breakdown: 27% fat, 36% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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