Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 56
Calories 212
% Daily Values*
Total Fat 6.17g 9%
  Saturated Fat 1.514g 8%
  Polyunsaturated Fat 2.477g  
  Monounsaturated Fat 1.368g  
Cholesterol 44mg 15%
Sodium 379mg 16%
Potassium 213mg  
Total Carbohydrate 18.41g 6%
  Dietary Fiber 0.8g 3%
  Sugars 1.66g  
Protein 19.39g  
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 13%
Last updated: 16 Dec 12 09:20 PM
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (27%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 212 calories in 100 grams of Turkey Sandwich.
Calorie breakdown: 27% fat, 36% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 212
1 sandwich 308

Related Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Deli Express Oven Roasted Turkey & Cheese Sandwich
Panera Bread Smoked Turkey Breast Sandwich on Sourdough
Lion's Choice Turkey Sandwich on Wheat
Togo's Turkey & Cheese Sandwich (Regular)
QT Kitchens Oven Roasted Turkey Sandwich
  view more results

Contains these Ingredients:

36 g White bread
57 g Turkey meat (cooked, roasted)
3 g Iceberg lettuce (includes crisphead types)
2 g Red tomatoes
3 g Soybean oil mayonnaise
0.2 g Salt
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