Food database and calorie counter Source: Generic

Turkey Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
8.94g
14%
Saturated Fat
2.195g
11%
Trans Fat
-
Polyunsaturated Fat
3.592g
Monounsaturated Fat
1.984g
Cholesterol
64mg
21%
Sodium
550mg
23%
Total Carbohydrate
26.7g
9%
Dietary Fiber
1.2g
5%
Sugars
2.41g
Protein
28.11g
Vitamin D
-
Calcium
100mg
10%
Iron
3.42mg
19%
Potassium
309mg
9%
Vitamin A
0IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 16 Dec 12 09:20 PM
15%
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (27%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
308
Fat
8.94g
Carbs
26.7g
Protein
28.11g
There are 308 calories in 1 Turkey Sandwich.
Calorie breakdown: 27% fat, 36% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 212
1 sandwich 308

Related Types of Sandwiches:

Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Deli Express Oven Roasted Turkey & Cheese Sandwich
Panera Bread Smoked Turkey Breast Sandwich on Sourdough
Lion's Choice Turkey Sandwich on Wheat
QT Kitchens Oven Roasted Turkey Sandwich
Whole Foods Market Turkey Sandwich
  view more results

Contains these Ingredients:

52 g White bread
82 g Turkey meat (cooked, roasted)
4 g Iceberg lettuce (includes crisphead types)
3 g Red tomatoes
4 g Soybean oil mayonnaise
0.3 g Salt
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