Food database and calorie counter Source: Generic

Turkey Sandwich

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 80
Calories 308
% Daily Values*
Total Fat 8.94g 14%
  Saturated Fat 2.195g 11%
  Polyunsaturated Fat 3.592g  
  Monounsaturated Fat 1.984g  
Cholesterol 64mg 21%
Sodium 550mg 23%
Potassium 309mg  
Total Carbohydrate 26.7g 9%
  Dietary Fiber 1.2g 5%
  Sugars 2.41g  
Protein 28.11g  
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 19%
Last updated: 16 Dec 12 09:20 PM
of RDI*
(308 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (27%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 308 calories in 1 Turkey Sandwich.
Calorie breakdown: 27% fat, 36% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 212
1 sandwich 308

Related Types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Deli Express Oven Roasted Turkey & Cheese Sandwich
Lion's Choice Turkey Sandwich on Wheat
Panera Bread Smoked Turkey Breast Sandwich on Sourdough
QT Kitchens Oven Roasted Turkey Sandwich
Togo's Turkey & Cheese Sandwich (Regular)
  view more results

Contains these Ingredients:

52 g White bread
82 g Turkey meat (cooked, roasted)
4 g Iceberg lettuce (includes crisphead types)
3 g Red tomatoes
4 g Soybean oil mayonnaise
0.3 g Salt
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