Food database and calorie counter Source: Generic

1/2 sandwich

Turkey Sandwich

Nutrition Facts
Serving Size: 1/2 sandwich
Amount Per Serving
Calories from Fat 40
Calories 154
% Daily Values*
Total Fat 4.47g 7%
  Saturated Fat 1.098g 5%
  Polyunsaturated Fat 1.796g  
  Monounsaturated Fat 0.992g  
Cholesterol 32mg 11%
Sodium 275mg 11%
Potassium 154mg  
Total Carbohydrate 13.35g 4%
  Dietary Fiber 0.6g 2%
  Sugars 1.2g  
Protein 14.06g  
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (27%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 154 calories in a 1/2 Turkey Sandwich.
Calorie breakdown: 27% fat, 36% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 212
1 sandwich 308

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Kneaders Turkey Bacon Avocado Sandwich
Wawa Turkey Reuben Sandwich
7-Eleven Smoked Turkey & Monterey Jack Cheese Sandwich
Starbucks Turkey Pesto Sandwich
Arby's Cajun Fried Turkey Sandwich
  view more results

Contains these Ingredients:

26 g White bread
41 g Turkey meat (cooked, roasted)
2 g Iceberg lettuce (includes crisphead types)
1 g Red tomatoes
2 g Soybean oil mayonnaise
0.2 g Salt
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